How to stew pork ribs and winter melon
In the past 10 days, among the hot topics and content on the entire Internet, food topics still occupy an important position, especially the cooking methods of home-cooked dishes that have attracted much attention. Among them, pork ribs and winter melon soup, as a nutritious soup suitable for relieving the summer heat, has become the focus of many netizens' searches. This article will combine recent hot topics to introduce in detail how to stew a delicious pot of pork ribs and winter melon soup, and provide structured data for reference.
1. Background of hot topics
According to recent network data, the following are the most frequently searched terms related to food in the past 10 days:
| Ranking | Hot search words | heat index |
|---|---|---|
| 1 | Summer Cooling Recipes | 1,200,000 |
| 2 | Homemade soup recipes | 980,000 |
| 3 | Spare ribs cooking tips | 850,000 |
| 4 | Nutritional value of winter melon | 750,000 |
| 5 | Recommended health soups | 680,000 |
2. Nutritional value of pork ribs and winter melon soup
Spare ribs and winter melon soup is not only delicious, but also has high nutritional value. The following is a comparison of the nutritional components of the main ingredients:
| Ingredients | Calories(kcal/100g) | Protein(g) | Fat(g) | Carbohydrate(g) |
|---|---|---|---|---|
| Pork ribs | 278 | 16.7 | 23.1 | 0 |
| winter melon | 12 | 0.4 | 0.2 | 2.6 |
3. Detailed stewing steps
1. Prepare ingredients
Ingredients: 500g pork ribs, 500g winter melon
Accessories: 3-5 slices of ginger, 1 green onion, 2 spoons of cooking wine, appropriate amount of salt
2. Handle food
(1) Soak the ribs in cold water for 1 hour to remove the blood, then blanch them in cold water, add cooking wine and ginger slices to remove the fishy smell
(2) Peel and remove the flesh from the winter melon and cut into pieces of about 3cm.
(3) Cut the green onion into sections and slice the ginger and set aside
3. Stewing process
| step | time | Operational points |
|---|---|---|
| blanch water | 5 minutes | Skim off the foam after the water boils |
| Braised pork ribs | 40 minutes | Simmer over low heat until slightly boiling |
| Add winter melon | 15 minutes | Boil the winter melon until transparent |
| seasoning | 2 minutes | Add salt to taste |
4. Cooking Tips
1. Selection of ribs: It is best to choose pork ribs, the meat is more tender and the stewed soup is more delicious.
2. Winter melon processing: You can keep a little of the winter melon skin to increase the taste.
3. Heat control: Keep the heat low throughout the process to avoid turbidity of the soup.
4. Seasoning timing: Salt should be added at the end. Adding salt too early will make the meat taste bad.
5. Serving suggestions: Sprinkle with a little chopped green onion or coriander for flavor
5. Frequently Asked Questions from Netizens
| question | answer |
|---|---|
| Why does my pork rib soup smell fishy? | It may be that the blanching is not complete or the ginger cooking wine is not added. |
| What to do if the winter melon is overcooked? | Control the cooking time, about 15 minutes |
| Can other ingredients be added? | You can add corn, carrots, etc. in appropriate amounts to increase the flavor |
| What to do if the soup is too greasy? | After stewing, you can refrigerate it to remove the solidified fat on the surface. |
6. Conclusion
Pork ribs and winter melon soup is a healthy soup suitable for the whole family to enjoy, especially in the hot summer, it can supplement nutrition without being too greasy. If you master the correct stewing method, you can easily make a pot of home-cooked delicacies with clear soup color and delicious taste. I hope you can follow the guidance in this article and try your hand at making this nutritious soup.
Hot food search data in the past 10 days shows that home-cooked dishes are still one of the topics that netizens are most concerned about. Pork ribs and winter melon soup is a classic home-cooked soup. It is simple to make and rich in nutrients. It is worth collecting and learning. I hope this article helps you grasp the essence of this soup and cook a healthy and delicious meal for your family.
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