What not to eat if you have jock itch?
Tinea cruris is a common fungal infectious skin disease that mostly occurs in the groin, perineum, buttocks and other parts of the body. In addition to drug treatment, dietary conditioning is also crucial to recovery. The following are the dietary taboos and related hot topics for tinea cruris that have been hotly discussed on the Internet in the past 10 days to help patients scientifically avoid risks.
1. Foods that patients with tinea cruris should strictly avoid
| food category | specific food | Reasons for taboos |
|---|---|---|
| Spicy and exciting | Chili pepper, Sichuan peppercorns, mustard, ginger and garlic | Aggravate skin itching and inflammatory reaction |
| High sugar and high fat | Cakes, chocolates, fried foods | Promotes fungal reproduction and delays healing |
| Hair products | Mutton, shrimp and crab, bamboo shoots, mango | Can easily induce allergic reactions and aggravate skin damage |
| Alcohol | Beer, liquor, alcoholic beverages | Reduce immunity and affect drug metabolism |
2. Recent hot discussions: These foods are easily ignored
1.fermented food: Doubanjiang, fermented bean curd, etc. contain mold and may cross-stimulate fungal infections.
2.refined carbohydrates: White bread, biscuits, etc. will be quickly converted into blood sugar and become a nutritional source for fungi.
3.Yeast-containing foods: Such as pizza, steamed buns, etc., yeast may aggravate fungal reproduction.
3. List of recommended alternative foods
| Nutritional type | Recommended food | function |
|---|---|---|
| protein | Boiled eggs, steamed fish | Promote skin repair |
| vitamins | broccoli, kiwi | Enhance immunity |
| Probiotics | sugar free yogurt | Regulate intestinal flora |
| anti-inflammatory ingredients | Oatmeal, green tea | Reduce skin inflammation |
4. Latest suggestions from experts (updated in 2023)
1. During treatmentdaily water intakeIt should be more than 2000ml to promote the elimination of toxins.
2. Preferred cooking methodsSteam, stew, avoid high-temperature cooking such as grilling and frying.
3. Can be supplemented in appropriate amountsB vitaminsandZinc element, helps skin barrier repair.
5. Answers to hotly discussed questions among netizens
Q: Can I drink coffee if I have tinea cruris?
A:Recommended limits, caffeine may stimulate nerves and aggravate itching, no more than 1 cup per day.
Q: Are there any dietary restrictions when eating fruit?
A:High sugar fruits(lychee, durian, etc.) To control, low-sugar fruits such as apples and blueberries are recommended.
Q: How long does it take for dietary therapy to take effect?
A: When combined with drug treatment,Strict diet controlSignificant improvement can be seen in 2-4 weeks.
Summary: The dietary management of patients with tinea cruris needs to achieve "three lows and one high" - low sugar, low fat, low stimulation, and high nutrition. Recent research shows that adjusting the diet can increase the therapeutic effect by 40%. It is recommended that patients keep food records and make timely adjustments to foods they are allergic to to speed up the recovery process.
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