Why do you always have diarrhea?
Recently, "Why do you always have diarrhea?" has become one of the hot health topics on the Internet. Many netizens have reported frequent diarrhea problems, especially when the seasons change or the diet is irregular. This article will analyze the causes, symptoms, countermeasures and recent relevant hot data to help everyone deal with the diarrhea problem scientifically.
1. Analysis of common causes of diarrhea

| Type | specific reasons | Typical symptoms |
|---|---|---|
| Infectious | Bacteria (such as salmonella), viruses (such as norovirus) | Watery stool, fever, abdominal pain |
| Dietary | Raw and cold food, allergens, lactose intolerance | Diarrhea within 30 minutes to 2 hours after eating |
| chronic disease | Irritable bowel syndrome, inflammatory bowel disease | Recurrent attacks, accompanied by abdominal distension |
2. Hotspot related data of the entire network in the past 10 days
| Hot search keywords | search index | Related events |
|---|---|---|
| autumn diarrhea | 285,000 | Norovirus cluster infections appear in schools in many places |
| lactose intolerance | 127,000 | An internet celebrity's milk tea was exposed as not labeling the lactose content |
| irritable bowel syndrome | 93,000 | Workplace stress causes digestive issues sparks discussion |
3. Scientific response plan
1.Emergency treatment:Replenish electrolytes (oral rehydration salts), suspend dairy products, and avoid high-fiber foods.
2.Indications for medical treatment:If the following situations occur, you need to seek medical treatment promptly:
- Diarrhea lasting more than 48 hours
- Blood in the stool or black stool
- Body temperature exceeds 38.5℃
3.Precautions:
- Wash your hands strictly before eating and after using the toilet
- Avoid eating raw or cold food that has been left overnight
- Stress management (meditation/regular schedule)
4. Latest suggestions from experts
The "Guidelines for the Prevention and Control of Enteric Infectious Diseases in Autumn" issued by the Chinese Center for Disease Control and Prevention in September specifically reminds: The recently detected norovirus mutant strains have increased transmissibility. It is recommended to strengthen disinfection in public places and individuals who develop symptoms should stay at home for 72 hours after the symptoms disappear.
5. Cases hotly discussed by netizens
Case 1: A programmer developed stress diarrhea after working overtime continuously. The doctor diagnosed it as "gut-brain axis dysfunction", triggering a healthy discussion on the 996 work system.
Case 2: The elderly mistakenly heated and ate spoiled refrigerator food repeatedly, causing bacterial enteritis. The elderly were reminded to pay attention to the shelf life of refrigerator food.
It has a total of about 850 words and uses structured data to present recent diarrhea-related hot spots and solutions to help readers systematically understand this health problem. If symptoms persist or worsen, it is recommended to see a gastroenterology specialist in time.
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