How to check endocrine
The endocrine system is an important system for the human body to regulate physiological functions, involving hormone secretion and metabolic balance. Endocrine disorders may lead to a variety of health problems, such as irregular menstruation, obesity, thyroid disease, etc. This article will introduce how to check endocrine function and provide hot topics and hot content in the past 10 days as a reference.
1. Common methods of endocrine examination
Endocrine testing usually includes laboratory tests and imaging studies. The following are common inspection items:
| Check items | Check content | Applicable people |
|---|---|---|
| Six items of hormones | Including follicle-stimulating hormone (FSH), luteinizing hormone (LH), estrogen (E2), etc. | Female patients with irregular menstruation and infertility |
| Thyroid function test | Including T3, T4, TSH and other indicators | Patients with thyroid disease or suspected hyperthyroidism/hypothyroidism |
| Blood glucose and insulin testing | Fasting blood glucose, postprandial blood glucose, insulin levels | Diabetics or obese people |
| Adrenal hormone test | Cortisol, aldosterone, etc. | Patients with suspected adrenal disease |
2. Precautions for endocrine examination
1.Check time: Some hormone tests require a specific time. For example, the six female hormone tests are usually performed on days 2-5 of the menstrual cycle.
2.fasting requirement: Blood glucose, insulin and other tests require fasting for 8-12 hours.
3.Avoid distractions: Avoid strenuous exercise, drinking alcohol or taking hormonal drugs before the examination.
4.Interpretation of results: Endocrine test results need to be comprehensively judged by a professional doctor in conjunction with symptoms and other tests.
3. Hot topics in the past 10 days and endocrine health
The following are health topics that have been hotly discussed on the Internet in the past 10 days, some of which are related to endocrinology:
| hot topics | focus of discussion | Relevance |
|---|---|---|
| Effects of staying up late on hormones | How Staying Up Late Can Increase Cortisol and Decrease Melatonin | Related to adrenal glands and sleep hormones |
| Ketogenic diet and endocrinology | Effects of low-carbohydrate diet on insulin and thyroid function | Related to metabolism and thyroid |
| New ways to manage stress | The effect of mindfulness meditation on reducing cortisol levels | related to adrenal hormones |
| Polycystic ovary syndrome (PCOS) | Latest treatment options and lifestyle modification recommendations | Related to female endocrine diseases |
4. Common symptoms of endocrine disorders
You may want to consider endocrine testing if you have the following symptoms:
| Symptom type | Specific performance | Possibly related endocrine problems |
|---|---|---|
| abnormal weight | Significant weight gain or loss in a short period of time | Thyroid dysfunction, diabetes |
| skin changes | Acne, darkening or thinning of the skin | Excessive androgens, abnormal cortisol |
| Abnormal menstruation | Irregular cycles and changes in menstrual flow | Ovarian dysfunction, thyroid problems |
| mood swings | Irritability, anxiety, or depression | Thyroid dysfunction, adrenal gland problems |
5. How to prevent endocrine disorders
1.Regular schedule: Ensure adequate sleep and avoid staying up late.
2.balanced diet: Eat enough protein, healthy fats and vitamins.
3.moderate exercise: Perform moderate-intensity exercise 3-5 times a week.
4.stress management: Relieve stress through meditation, deep breathing, etc.
5.Regular physical examination: Especially people with a family history of endocrine diseases.
Endocrine health is critical to overall physical well-being. If you suspect that you have endocrine problems, it is recommended to seek medical examination in time. Endocrine disorders can be effectively prevented and managed through scientific testing methods and a healthy lifestyle.
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