What drinks can you drink if you have kidney stones?

What drinks can you drink if you have kidney stones? Scientific choices help you stay away from pain

Kidney stones are a common urinary system disease, and dietary and drinking habits are crucial to their formation and prevention. Among the hot topics on the Internet in the past 10 days, there has been a high degree of discussion about beverages suitable for patients with kidney stones. This article will combine medical advice and the latest research to provide scientific beverage selection guidelines for kidney stone patients.

1. Beverages suitable for patients with kidney stones

2. Drinks that kidney stone patients should be careful about or avoid

3. Differences in beverage selection for different types of kidney stones

Depending on the composition of the stones, the beverage selection needs to be personalized:

• Calcium stone patients: Drink more lemon water and limit high-oxalate drinks (such as spinach juice).
• Patients with uric acid stones: Recommend alkaline drinks (such as lemonade, orange juice) and avoid alcohol.
• Patients with cystine stones: You need to drink a lot of water (≥3 liters per day), and you can drink sodium bicarbonate water in moderation.

4. Excerpts from popular related topics across the Internet

In the past 10 days, the following topics have triggered widespread discussion:

• "Lemon water prevents kidney stones" has been on the hot search in the health category. Experts recommend soaking half a lemon in water every day.
• An Internet celebrity recommended the "coconut water stone removal method" which caused controversy. Doctors reminded that it needs to be combined with the type of stones.
• Research shows that drinking 2 liters of water a day can reduce the risk of stone recurrence by 50%.

5. Summary of practical suggestions

1.daily water intake: At least 2-3 liters, drink evenly over time.
2.golden combination: Boiled water + lemon water (1-2 cups daily).
3.Monitor urine color: It is better to keep it light yellow, while dark yellow indicates the need to replenish water.
4.Special groups: People with high blood pressure or kidney disease need to consult a doctor to adjust the plan.

The recurrence of kidney stones can be effectively prevented through scientific selection of beverages, combined with dietary management and moderate exercise. If symptoms such as low back pain and hematuria occur, you should seek medical treatment promptly.